• High blood pressure and diabetes can lead to kidney dysfunction.
• Prolonged use of certain drugs such as ibuprofen and aspirin can cause kidney problems.
• A high-protein diet can lead to kidney stones.
So I began by studying fruits and vegetables that can help protect and heal the kidneys.
While grapes are loaded with health benefits ranging from skin care to heart health, they are also extremely good for your kidneys. Compounds in grape seed and skin extract have been found to reverse kidney damage.
Particularly exciting is the fact that grapes are seen to have a key role in treating kidney disease that is induced by high-fat diets, which are one of the most common causes of kidney problems. 



The Variety of organically cultivated fresh grapes is suitable for cleansing the liver and kidneys, by flushing out waste products such as uric acid.

The National Kidney Foundation recommends a daily consumption of 15 grapes for maintaining good kidney health as part of a balanced diet. Try a tall glass of fresh grape juice without added water and sugar, or try adding whole grapes to your smoothie. Either way, grapes included in the regular diet help aid in kidney cleansing and detox.