Kefir a Miracle Drink 

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Kefir is a probiotic dairy product, which was known to the Caucasus in ancient times. It is considered as an elixir of youth, life and longevity.

  Kefir Health Benefits

The delicious, refreshing drink is good for the health, cures many diseases and discomforts. 

Kefir is the strongest natural remedy against any allergy and is the strongest natural antibiotic without side effects.

Kefir treats liver and gallbladder disease,  kidney stones,  bowel syndrome, gastritis, pancreatic, ulcers, candida, hypertension, psoriasis, eczema, acne, inflammatory diseases, heart disease, lung infections, diarrhea, colitis, constipation, sleeping disorders, depression, yeast infection, arthritis,  gout, rheumatism, stomach disorders, chronic intestine infections, liver infections, asthma, bronchitis, sclerosis, anemia, hepatitis, and leaky gut syndrome.

With Kefir you cannot add pounds. It is very good for upset digestive system. 

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Kefir normalize the blood pressure, cholesterol, blood sugar, increases immunity and reduces the risk of cancer.

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  Kefir Health Benefits

– Strengthens the immunity
– Cleans the body of toxins
– Normal blood pressure
– Lowers the cholesterol
– Helps  diseases of the stomach.
– Relieves intestinal diseases
– Helps in diseases of liver and gallbladder
– Kefir is Natural antibiotic
– Anemia and poor circulation
– Insomnia and nervous system
– Candida and bacteria
– Allergies

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Also it contains many pro-biotics or so-called good bacteria`s that are essential for the digestive tract such as Lactobacillus caucasus, Leuconostoc, Streptococcus, Acetobacter.


Preparation of kefir
The method of preparation is very simple. It only needs milk and grains of kefir. Use ONLY a plastic spoon for preparation of kefir, other wise the medicinal effect of the drink can be lost. Use two tablespoons of grains for any milk, cow, sheep and goat, for half a liter of kefir. The milk should be placed in a glass container and along with the grains, covered with lid and left at room temperature for 24 hours. Within 24 hours the liquid will thicken. Kefir mushroom should be washed with lukewarm milk and to be left in the refrigerator day or two in milk. 

Grains of kefir will multiply very quickly and that will allow obtaining large quantities of the drink. 

Kefir  maintain health and vitality. Start with cup and gradually increase for therapeutic purposes it should be consumed 1 liter of kefir a day.