Aloe vera is particularly useful for those who are trying to get rid of the extra fat and to detoxify their body. By eliminating all the toxins and impurities that have built up in the colon, this miracle pound can help you lose weight without even knowing it. Besides this, if consumed regularly, aloe vera can also increase your metabolic rate – it is particularly efficient when used in conjunction with a healthy diet and a regular workout schedule.
10. Aloe Vera
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Aloe vera gel home remedies for toenail fungusBigstock.com
Known as a panacea good for its antifungal and anti-bacterial properties, the plant or the gel made from Aloe Vera is a natural remedy adequate for treating nail mycosis. The procedure is very simple. Just soak a cotton ball in aloe vera gel and apply on the afflicted area before bedtime. Wrap the foot in a plastic bag and leave it overnight. Repeat the procedure for ten days and the results will not fail to appear.
The benefits of Aloe Vera
Antioxidant and antibacterial
Reduces dental plaque
Constipation
Prevent wrinkles
Lowers blood sugar levels
Strengthening the immune system
Improves digestion
Delay the aging process
Curing dermatitis
Reducing arthritis pain
Healing wounds
Nausea
Eliminates ulcers
Lowers cholesterol
Reduces oxidative stress
Inhibits cancerous growth
Promotes hair growth
Soothes acid reflux
2. Hydration
Your body loses a lot of water and minerals when you workout or when the weather is too hot. Not only can the aloe vera juice keep you hydrated and help you replenish the lost supplies of minerals, but it can also be used as a topical cream that will moisturize your skin, giving it a beautiful and fresh look. Regardless of the way you use it, internally or externally, aloe vera will keep your body well-nourished, thus ensuring its correct functioning.
Do you have sore, sensitive or bleeding gums and you do not want to resort to the drugs and topical ointments that you find in pharmacies these days? If you want to go all-natural, you can always rely on aloe vera to come in handy for that, given the fact that this miracle plant is renowned for its anti-inflammatory agents. It can cure ulcerative colitis and address bleeding, and it can also help you increase your gum’s resistance and health in the long run. In this case, aloe vera-based toothpaste is the most efficient.
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4. Natural Antibacterial And Antibiotic
Antibiotics can truly be life savers these days, as they help your body fight off bacterial infections that can be life-threatening if left untreated. However, antibiotics are also known for their adverse reactions that can vary anywhere from mild to severe. Aloe vera is extremely efficient for treating minor microbial, fungal, viral and bacterial infections, given its natural and highly potent natural ingredients that inhibit the development of microorganisms.
5. Inflammation
Inflammation is a common and normal body response in certain circumstances, and it can be triggered by a variety of causes. The powerful anti-inflammatory effects of aloe vera juice can help you treat it in a fast, efficient and side effect-free manner, minimizing the swelling within hours.
6. Diabetes
People who have been diagnosed with diabetes have a hard time keeping their blood sugar levels under control, but fortunately aloe vera is highly efficient for controlling the glucose level at the same time. The secret lies in the high content of mannans and lectins, two natural compounds found in the aloe vera juice.
7. Improve Quality Of Skin
Given the skin healing properties of aloe vera, it serves as a primary ingredient in dozens of cosmetic creams. This miracle plant is very effective for the treatment of bug bites, cuts and second-degree burns as well as for alleviating the symptoms of psoriasis, such as the itchiness. Aloe gels are great for wound healing and cleansing.
Moreover, these medicinal plants also act as a natural astringent, meaning that it can reduce the bleeding and help with blood coagulation after a minor cut that does not require urgent medical attention.
8. Improves Digestion
Another notable benefit of this miracle medicinal plant is that it can significantly improve digestion, regardless of the cause that has impaired your digestion in the first place. By soothing and thoroughly cleansing your colon and digestive tract, this plant can quickly treat constipation and diarrhea, and it can also speed up the digestion process in those with very slow digestion.
It acts as an effective laxative. If used on a regular basis, aloe vera can also help alleviate some of the conditions that are directly linked to poor digestion, such as the IBS (Irritable Bowel Syndrome).
9. Control Cholesterol
The human body contains two types of cholesterol: the good one, which protects your heart and arteries, and the bad one which clogs the arteries and causes cardiovascular disease. Some compounds that are found in the aloe vera juice help you keep the levels of bad cholesterol under control, without too much effort on your side!
10. Rich In Vital Nutrients
There are two types of nutrients that are absolutely essential for the health of your body: the fatty acids and the amino acids. Luckily, aloe vera is rich in both these nutrients that will reduce the symptoms of allergies and keep you healthy and energetic over the years. As a matter of fact, this miracle plant contain all the 8 essential amino acids that your body must get, along with other positive fatty acids like campesterol or plant sterols.
11. Helps Purge The Body
As mentioned above, this plant can improve digestion and help you lose weight by dissolving and eliminating all the toxins that got stuck in your colon. This will prevent or address fatigue caused by toxins and chemicals, it will help you detoxify your body and it will also prevent a series of dangerous diseases, including rectal and colon cancer.
12. Boosts Natural Defense Mechanism
Last, but not least, this plant can also help your immune system and make your body more resistant in front of bacteria and viruses. By stimulating your body’s natural defense mechanism, you will be able to cope with stress a lot better and you will also resist pollution, dust and other harmful environmental factors. Why rely on synthetic supplements and pills to stimulate your body’s system when you can have the same effects with this natural miracle plant, without any experiencing any side effects whatsoever?
For balancing digestion and elimination:
Take 1 tablespoon aloe vera gel in the morning on an empty stomach. Aloe helps clear the toxins out of the digestive system, facilitates digestion and improves the functioning of the kidneys, liver and gall bladder. The anti-inflammatory fatty acids in aloe alkalize the digestive juices and prevent acidity — a common cause of indigestion. These fatty acids benefit not only the stomach but the small intestine and the colon as well.
Skin problems:
Since aloe vera purifies the body and aids liver function, it is beneficial for the skin when taken internally. Take 1-2 teaspoons fresh aloe gel daily for young and healthy skin.
Note: Pregnant women and children under five should not take aloe vera internally.
This rich cocktail of nutritional elements provides a synergistic effect, where the different ingredients balance and enhance each other, and therefore it is more potent than any of the individual components. An increasing number of researchers are working to prove the effectiveness of aloe vera, which the ayurvedic tradition has long been aware of. That's why some of Ayurveda's products contain extracts of this precious herb.
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