GELATIN THE GUT HEALING SUPERFOOD
Gelatin is the most abundant in our body. It is primarily made up of the amino acids glycine and proline. Gelatin is a gut-healing superfood! 10
GELATIN HEALS THE GUT LINING
Gelatin basically acts like spackle to fill any holes you have in your gut. Gelatin also lines the gut mucosa to guard against further injury. (11, 12)
GELATIN REDUCES INFLAMMATION
Inflammation is your gut’s worst enemy. When your gut becomes inflamed (such as from food sensitivities), holes appear in it, those holes are called Leaky Gut. Gelatin fill these holes in your gut and also gelatin reduces inflammatory condition .(13,14)
GELATIN INCREASES GASTRIC ACID
Our bodies need gastric acid for healthy digestion. Without enough gastric acid, your body isn’t able to break down foods properly. Bacteria feed off of the food and produce gas as a byproduct.
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