Vitamin C deficiency

  Vitamin C deficiency  

       

The miracle of Vitamin C  💚

The optimum daily requirement of vitamin C is around 2,000 mg  a day.

Pauling criticized the established US Recommended Daily Allowance, pointing out that it will prevent acute scurvy but is not necessarily the dosage for optimal health.…the doses required to achieve blood, tissue and body "saturation" are much larger than previously believed.

WHAT YOU NEED TO KNOW

• When higher levels of Vitamin C are consumed it turns into a “healing therapy”.You need high doses to stay healthy.You need massive doses when stressed or sick.

A VITAMIN C  deficiency 

"…when there is not a single outward symptom of trouble, a person may be in a state of vitamin C deficiency more dangerous than scurvy itself.

When such a condition is not detected, and continues uncorrected, the teeth and bones will be damaged, and what may be even more serious, the blood stream is weakened to the point where it can no longer resist or fight infections not so easily cured as scurvy.

The number of bacteria that each white blood cell digests is directly related to the ascorbic acid content of the blood. This is one of the reasons why a lack of ascorbic acid in the body produces lowered resistance to infectious diseases.

COMMON SIGNS OF VITAMIN C DEFICIENCY

Allergies to foods, plants

Anemia

Asthma

painful bones

Chronic infections

Muscle Spasms

Depression

Dry and splitting hair

Ear Infections

Easy bruising

Fatigue

bleeding gums

High Blood pressure

Cancer

Rough, scaly skin

Swollen and painful joints

Rheumatoid arthritis
Varicose Veins

loose teeth

Weight Gain

Wrinkles

… and more.

Everybody needs vitamin C.  Anywhere from 3,000 – 10,000 mg throughout the day IS GREAT.

A therapeutic level of vitamin C  used by Dr. Klenner is 350 mg of vitamin C per kilogram (1 kg =  2.2 pounds) of body weight per day. So for a 75 kg (165 lbs ) person, that means 26 g of vitamin C per day, divided in 17 doses of 1.5g

Dr Klenner recommended daily doses of around one fifth of the above therapeutic amounts, divided into 4-5 doses daily. That would be 5g or 5 doses of 1g.