Vegetable juices

You might just be amazed by how much you can reduce your uric acid levels when you combine carrot juice with beet and cucumber juice. It’s as simple a process as mixing 100 milliliters (ml) each of beet juice and cucumber juice with 300 ml of carrot juice daily to get the best results.

Cherries

Cherries are among the most frequently-cited foods for reducing uric acid levels, and for good reason – they’re very effective at that task, thanks to the anti-inflammatory substances, known as anthocyanis, that they contain. We recommend eating about 10 cherries a day to really start feeling the benefit, and they should always be eaten as they are, rather than as part of a pie or jam.

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More great foods for reducing uric acid in the blood, are parsley and limes.