Some of the foods high in purine content are generally foods high in protein, such as meat products, seafoods, beans and grains. If you suffer from gout, eliminate these foods from your diet for a time and drink this juice recipe regularly till you see an improvement, and continue some more.
JUICE RECIPE TO REDUCE GOUT ATTACKS
All the ingredients in this juice recipe supports the kidneys, help prevent oxidation and formation of uric acid crystallines. The green apple makes this juice taste delicious and is optional. The lemon and ginger root are necessary to enhance the juice nutrients.
Lemon juice may help balance uric acid levels because it helps make the body more alkaline. This means it slightly raises the pH level of blood and other fluids. Lemon juice also makes your urine more alkaline.
According to a study published in the British Medical Journal, this happens because drinking lemon juice causes your body to release more calcium carbonate. The calcium mineral bonds to uric acid and breaks it down to water and other compounds. This makes your blood less acidic and lowers uric acid levels in the body.
Wheatgrass And Its Role In Gout Treatment
Gout occurs because our bodies become unable to process and eliminate the uric acid that is present in our blood stream.
Many factors can contribute to not only uric acid but also other harmful toxins being present in our blood. These toxins can come from many sources ranging from processed foods to breathing polluted air and even drinking water that is impure.
Wheatgrass juice is a natural and very effective way to assist our bodies to more effectively cleanse themselves. With naturally high levels of amino acids and enzymes, wheatgrass acts as a “natural cleansing agent”. It is these properties that allow wheatgrass to aid liver function thus helping eliminate toxins from the blood stream. This in turn helps increase our body’s natural immunity.
Wheatgrass in juice can even stimulate a dilating effect on the blood vessels, which will help blood flow more easily.
With its many health benefits it is easy why many gout sufferers have added wheatgrass as part of their natural treatment regimen. However, as you can see from this article wheatgrass can be beneficial to everyone not just those suffering from gout.
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