Vitamin C   

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Everyone knows about the antioxidant properties of Vitamin C (Ascorbic Acid), and how it prevents you from getting colds. What very few Candida sufferers realize though, is that Vitamin C should also be part of your Candida treatment plan. It can help reduce Candida symptoms, boost your immunity, and give you the best shot of fighting off your Candida infection.

Vitamin C helps with Candida overgrowth in three ways.

First, it provides support to your adrenals, two small organs that are crucial for your metabolism and blood sugar regulation (as well as your body’s production of things like anti-inflammatories and antihistamines).

Second, Vitamin C boosts your immune system and gives your body the best chance possible to fight off the Candida yeast.

Lastly, it helps boost your stomach acid, which slows the Candida overgrowth.